What is Eczema? Causes, Symptoms, and TCM Treatments Explained

If you’ve ever dealt with dry, itchy, or irritated skin that just won’t go away, you might be familiar with eczema. It’s one of those conditions that can affect anyone, from kids to adults, and it often shows up when you least expect it. But what exactly is eczema, why does it happen, and how can you manage it naturally? Let’s break it down.

What Exactly Is Eczema?

Eczema, also known as atopic dermatitis, is a chronic skin condition that causes your skin to become dry, red, and inflamed. It can appear on your face, hands, neck, or even behind your knees.

While eczema isn’t contagious, it can be super uncomfortable and affect your daily life. The constant itchiness and irritation can make it hard to focus, sleep, or even feel confident in your own skin.

In Traditional Chinese Medicine (TCM), eczema isn’t seen as just a surface issue, it’s a reflection of internal imbalance in the body.

What Causes Eczema?

Eczema can form for a few different reasons, and it usually involves a combination of genetic, environmental, and immune factors.

Here’s a quick breakdown:

Main Factor	How It Affects the Skin
Weakened Skin Barrier	When the skin can’t hold moisture, it becomes dry and lets irritants in.
Overactive Immune System	The body reacts too strongly to triggers, leading to inflammation and redness.
Genetic Influence	If eczema, asthma, or allergies run in your family, you’re more likely to develop it.
Environmental Triggers	Weather changes, stress, harsh soaps, and allergens can all make symptoms worse.

In TCM, these triggers are often linked to internal causes such as dampness, heat, or imbalance in Qi (energy). When the body’s internal harmony is disturbed, the skin shows signs of distress.

How TCM Treats Eczema Naturally

Modern medicine often focuses on managing eczema symptoms with creams or steroids. While these can help temporarily, they don’t always address the root cause. That’s where Traditional Chinese Medicine comes in.

Here are three TCM-based methods that support long-term healing:

1. Balancing the Body from Within

In TCM, eczema is often caused by internal “heat” or “dampness.” Practitioners use herbal formulas, acupuncture, and dietary changes to rebalance the body and strengthen the immune system.

2. Herbal Medicine for Skin Health

Customized herbal blends are chosen based on your body type. Some clear internal heat and toxins, while others nourish the skin and prevent future flare-ups. Herbs like Huang Qin (Scutellaria) and Dang Gui (Angelica Sinensis) are commonly used for calming inflammation.

3. Acupuncture Therapy

Acupuncture improves blood circulation, reduces inflammation, and helps calm the immune system. Many patients find that regular acupuncture sessions relieve itching and reduce the frequency of flare-ups over time.

Eczema Care Tips You Can Try at Home

While professional care is key, there are small habits that can make a big difference in daily life:

• Use gentle, fragrance-free moisturizers.

• Avoid hot showers, lukewarm water is best for sensitive skin.

• Wear soft, breathable fabrics like cotton.

• Manage stress through meditation, breathing, or light exercise.

• Keep track of your triggers in a skincare diary.

Final Thoughts

Eczema may be a lifelong condition for some, but it doesn’t have to control your life. Understanding your skin and addressing the root causes, not just the symptoms, can lead to long-term relief.

At E Healthcare Clinic, we take a TCM-based approach that looks at your overall health, not just your skin. Through herbal therapy, acupuncture, and lifestyle guidance, we help you restore balance and feel more comfortable in your own skin.

If you’re struggling with eczema, book a consultation with us today.

Let’s find a treatment that works for your body and your lifestyle.

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